How To Get Started

The Empowered Mama Assessment

Mama Journey Audit

(To understand where you have been)

Whole Body Integrative Exam

(To understand where you are now)

Goal Identification & Establishment

(To figure out where you want to go)

Personalized Plan

(To draw the map to get you there)

Whole Body Exam Includes:
Functional Strength Testing
Musculoskeletal Pain Assessment
Flexibility Testing
Joint Mobility Testing
Movement Analysis
Specific Technique Evaluation
Scar integrity Check (c-section, surgery)
Core Integrity Assessment (DRA, hernia)
Breathing Pattern Analysis
Incontinence Screening

Pelvic Exam (If warranted):
Skin Integrity Assessment (episiotomy or tear)
Pelvic Floor Muscle Trigger Point Testing
Pelvic Floor Muscle Strength Testing
Pelvic Floor Muscle Coordination Assessment
Prolapse and Hemorrhoid Screening


Well Done, Mama.

You're doing the right thing getting help from Empowered Mama PT!

© 2024 All Rights Reserved | Empowered Mama Physical Therapy & Wellness New

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© 2024 All Rights Reserved | Empowered Mama Physical Therapy & Wellness New

Terms of Service | Privacy Policy