What is

The Empowered Mama Method?

Empowering women through education, specialized exercise programs and mobility techniques to take control of their own health and prevent the most common complications during their pregnancy journey.

We do this by following the 4 pillars of the #EmpoweredMamaMethod.

Empowerment

Strength

Identity

Self Care

Keep scrolling to read about each pillar!


Well Done, Mama.

You're doing the right thing getting help from Empowered Mama PT!

© 2024 All Rights Reserved | Empowered Mama Physical Therapy & Wellness New

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© 2024 All Rights Reserved | Empowered Mama Physical Therapy & Wellness New

Terms of Service | Privacy Policy